Nausea and want to vomit after drinking coffee and smoking

Nausea and want to vomit after drinking coffee and smoking

When you look at the people around you, you may have encountered people smoking while enjoying a cup of coffee, it is very much. And if you also include like them, cigarettes and a glass of coffee that is ready to accompany you. But if you suddenly after drinking coffee while smoking then you feel nauseated and want to vomit then you can read our writing below.

Abdominal discomfort after consuming coffee is associated with increased stomach acid to the stomach that has experienced disorders such as ulcer disease, peptic ulcers  or gastric acid (GERD).

Coffee itself is one of the triggers of stomach acid production, Coffee contains caffeine that has many side effects for the body, one of which is nausea and vomiting. When you smoke while drinking coffee, the rate of caffeine metabolism will increase 2-fold, compared with no smoking. That is why nausea arises when you are drinking coffee while smoking

In addition to coffee, other stomach acid triggers include sour, spicy, high fat foods, alcohol and soda. Psychic factors such as stress, fatigue and lack of sleep can also trigger excess stomach acid production and may possibly bring back similar stomach complaints.

For some people who have no history of ulcer disease, generally caffeine with or without cigarettes will not cause symptoms in the gastrointestinal tract. But if you experience it, then you should avoid drinking coffee while smoking this. You can read our article here the dangers of smoking interspersed with drinking coffee

To make sure that you do not have stomach problems, it takes a direct examination by the Doctor. May require blood tests, ultrasound to Roentgen's photo to support the diagnosis. If abnormalities are found, appropriate treatment will generally relieve symptoms. Thus the explanation that we can convey, may be useful

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Insomnia, dizziness, heart rate increases after drinking coffee why?

Insomnia, dizziness, heart rate increases after drinking coffee why

There are many people who like to drink coffee and they are fine but there is also them after drinking coffee, be it black coffee or instant coffee pin, experiencing insomnia, dizziness, heart rate increases. If you have ever felt insomnia, dizziness and heart rate increased after drinking coffee, please read our article below:

The possibility of the condition you are experiencing is due to the effects of caffeine contained in the coffee. Caffeine itself is a chemical component found in coffee, tea, soft drinks, etc.

Caffeine's own work can stimulate or stimulate the work of the central nervous system / brain, heart, muscle, and blood pressure. The effects felt on the body are: increased alertness (difficulty sleeping), raising blood pressure, increasing heart rate, etc.

Here are some side effects of drinking too much coffee:

  • Insomnia
  • Uncomfortable emotion
  • Abdominal pain
  • Nausea and vomiting
  • Increases heart rate and breathing
  • Headache
  • Anxiety, agitation, anxiety
  • The ears ring
  • When consuming unfiltered coffee can increase triglycerides
  • Drinking more than 5 glasses of coffee a day is not safe for people with heart disease
  • Increase blood pressure
  • Osteoporosis (when taken for a long time)
  • And many more

Actually caffeine safe enough consumed by an adult as long as no more than 600 mg / day (eg drinking coffee no more than 3 glasses), but if you drink every coffee to feel discomfort in the body, then we strongly recommend that you avoid drinking coffee .

If you really want to drink coffee, then we strongly recommend that you choose decaf coffee. If after you drink decaffeinated coffee the condition you are still experiencing, then we strongly recommend to you to see a specialist in internal medicine, so you can do a series of further treatment.

Thus the explanation that we can convey, may be useful

Why after drinking coffee stomach ache like nausea, bloating and twisting

Why after drinking coffee stomach ache like nausea, bloating and twisting

Have you ever experienced this problem after you drank coffee (black coffee or something else) you feel stomach ache like twisted, if you feel the pain so, you can read our writing below:

Most people think that coffee can cause ulcer disease. But if you have ulcer disease, our advice to you is not to drink coffee until you recover from ulcer disease. Coffee has a caffeine content that can stimulate the emergence of stomach acid, which then irritate the stomach wall and cause a sense of pain.

The condition that you feel after drinking your coffee feeling a stomachache like twisted does not mean you have strong stomach, and it is a sign that your stomach will be problematic every time you consume coffee and other ingredients that stimulate stomach acid like spicy and sour foods like coconut milk.

The best way to avoid complaints like this is to avoid the trigger. If you want to consume coffee, choose decaffeinated coffee and coffee that tends to be more friendly to the stomach such as white coffee, but the best is to avoid coffee altogether to keep your stomach walls unaffected.

And if you've experienced nausea after consuming coffee, whereas before it never happened. You can read our writing below

If you are nauseated after drinking coffee then this is because coffee contains compounds of acidic caffeine. This acid can stimulate the increase in acid stomach (hydrochloric acid) by parietal cells in the stomach wall. The effect, can cause complaints such as nausea, bloating, sore, wheeze, spasms, vomiting, and other discomfort in the pit of the stomach. This condition can be aggravated when the patient is experiencing stress, fatigue, consume foods that irritate the stomach, pregnancy, or suffer from other diseases before (gastritis, GERD, pancreatitis, peptic ulcers).

To resolve the complaint, you should do the following tips:
  • Limit excessive coffee consumption (more than 1 cup per day)
  • Avoid drinking coffee on an empty stomach
  • Avoid food or other drinks that can also worsen the symptoms of gastric diseases such as chocolate, tomatoes, mint leaves, and alcohol.
  • Avoid fatty foods that take a long time to digest.
  • Quit smoking
  • Get enough rest, manage stress by doing healthy things that you like
  • Consumption of food in portions little by little but often. Avoid eating in large portions at a time
However, if the complaint persists, you are encouraged to consult a doctor for further examination.

Benefits and How To Make Coffee Mask For Face Skin

Coffee is not only delicious for consumption. Coffee powder can also be processed with a mixture of other ingredients to become a mask that is claimed useful to remove dead skin cells. Mask is a blend of material applied to the surface of the face, left for some time until dry, then rinsed clean. The process of immersion aims for the active ingredients in the mask to seep into the skin.

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Rich in Antioxidant Content
Various natural ingredients can be used as a mask, blend ranging from fruit, vegetable, and grain, including coffee. In addition to a soothing aroma, coffee bean itself is rich in deposits of natural antioxidants called quinines, which will became more active after baking.

Although the benefits of coffee applied to the skin as a mask has not been proven, but certainly the antioxidant itself is needed skin to ward off free radicals in order to stay young. Free radicals are a term for damaged cells that can cause certain negative conditions. From outside the body, free radicals can be generated from cigarette smoke and radiation causing early skin aging.

Make Your Own Coffee Mask
Various ingredients can be combined into the coffee mask. Yogurt, milk, olive oil, or honey can be added if you have dry skin. While the lemon can be combined to help overcome oily skin. If the coffee is combined with chocolate powder, this mask can reduce swelling in the area around the eyes and face, brighten the skin so it no longer looks dull. Because of these benefits claims, coffee powder has become the favorite ingredient of the alloy in a beauty mask

Here is a recipe that you can try it yourself at home. Materials need to be prepared, among others:

  • 2 tablespoons honey for dry skin, or lemon juice if your skin is oily.
  • 4 tablespoons powder or coffee beans that have been mashed.
  • 4 tablespoons powdered brown sugar/sweetener without alloy.
  • 8 tablespoons of unflavored yogurt or milk, coconut milk, or almond milk. You can also use the eggs, olive oil, coconut oil or original.

How to make it too easy. Follow the instructions below.

  • Combine coffee powder and cocoa powder, and add milk until mask form. If you want a thick mask, milk use can be limited.
  • Add honey and stir until mixed evenly
  • Brush on the cleaned face and neck.
  • Allow to dry.

To clean the face of the mask, press a soft damp cloth that has been soaked in warm water to your face until the mask loosens and slips off. Avoid rubbing the cloth onto your face, especially if your skin is sensitive. In addition, if the coffee is still in the form of seeds that must be ground, make sure the seed is milled smooth so it does not hurt the face.

Although the benefits of coffee for the skin has not been scientifically proven, but considering the ingredients are natural and easy to obtain, there is no harm in trying the coffee mask on top. But if it turns out your skin is allergic to this mask, immediately go to the doctor.

How to Effectively and Natural Drug to Cure Malaria

Stay at House : How to Effectively and Natural Drug to Cure Malaria - Malaria is a disease that is commonly we hear. Typically, a disease caused by mosquito bites this resulted into a body chills and high fever. Moreover, in most survey data indicates that Asia is one of the continents most widely spread of malaria parasite infection. Therefore, if you or a family experience, some natural ways to treat malaria below may be helpful.

Almost all fruit has many benefits for the body and not the exception grapefruit. Fruit that has a size larger than other types of citrus is able to effectively treat malaria. You only need to consume it regularly every day.

The next natural way of treating malaria is to use cinnamon. One spice that is widely used as a food flavor enhancer can be used as an effective medication for malaria. How to process them is with boiled together with a glass of water, a pinch of pepper powder and 1 tsp honey. To be more practical, you can buy cinnamon powder. Continue to consume these ingredients every day.

In addition to grapefruit, lemons turns can also be used as a natural way of treating malaria, precisely to reduce the impact of quartan fever. How to use it pretty easy, you just need to mix one cup of water with 4 to 5 drops of lemon and the juice of one lemon. After the consumption of these ingredients if fever appears.

Artemisia annua
The next herbal ingredients that you can make natural way of treating malaria is artemisia annua or sweet wormwood. By concocting natural ingredients, malaria will soon be gone. Meanwhile, to make it, you can enter artemisia annua in cold water, after which the water consumed on a regular basis until optimal results.

You can search alum is dried and pulverized. After that, the consumption of 1 teaspoon powdered alum is 4 hours before the fever and 1/2 teaspoon after 2 hours of fever. Alum dried herb can be used as a great help for treating malaria.

Chirayata is one botanical plants is usually called by the name of Swertia andrographis paniculata. Many research mentions that chirayata can cure fever due to malaria. Even by taking these herbal plants, about 2 cloves coupled with a hint of cinnamon, hot temperatures experienced by the patient will gradually decrease.

Holy basil leaves
The leaves of holy basil or holy basil is a useful herbal medicine to prevent malaria, including a drug to determine how severe malaria disease levels experienced by a person. To use it yourself, you can mix 11 grams holy basil leaves with 3 grams of black pepper powder. Continue to take it every day when not experiencing a high fever.

Malaria is a disease that often causes We are at a loss to cope. Even if not swiftly, then fever due to malaria will only be considered normal heat and make those who have it can not be helped. Therefore, before it happens, it is good to prevent the spread of mosquitoes carrying the malaria infection by always keeping the environment clean.

5 Types Nutritions For Kids Brain Development

The growth is the right time to maximize the ability of the child's brain. To support them, give them healthy nutrients that could be brain food. Brain food to improve memory and skills, thus making the child more proficient in memorizing or remembering things.

These nutrients may be brain food for children :

1. Dairy products
Milk and other dairy products are rich source of protein, calcium, potassium and vitamin D. All of these essential nutrients is a key resource for the development of the neuromuscular system, neurotransmitters, enzymes and brain tissue. Children and adolescents in the age group who are in the growing phase also need these nutrients.

2. All kinds of berries
Strawberries, cherries, blueberries and blackberries are known as 'brainberries' because these fruits provide almost all the essential nutrients for the brain. Berries are a source of antioxidants and vitamin C which helps in reducing oxidative stress.

3. Eggs and beans
Choline, one other important element for the development of memory stem cells that can be found in eggs and peanuts. Choline may increase the production of stem cells in the brain memory, also minimizing fatigue. In addition, nuts and seeds are a source of vitamin D, which can reduce cognitive decline.

4. Whole wheat
Vitamin B and glucose found in grains such as oat meal and brown rice, thus making it a healthy brain food for children. The body needs a regular supply of glucose supplied by grains. Vitamin B improves blood flow of the nervous system which is one of the main factors in keeping all the organs of the body to be active, including the brain.

5. Salmon
Fish with high levels of fats such as salmon is a rich source of omega-3 fatty acids such as DHA and EPA. It is an essential nutrient for proper brain development. Research shows that people who eat fish have a sharper memory than those without.

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8 Type Nutrition Important For Pregnant Women

Pregnant women need the nutrients that are essential for infant growth such as folate, fiber and iron. You can get these nutrients from the foods that you may often avoid such as chives and basil.

Here are 8 types of foods contain essential nutrients needed during pregnancy such as palm and sugar cane fit pregnancy :

1. Dates
Palm fruit in 1 cup or 8 seed, was able to donate 5 grams of fiber. Although it contains high amounts of sugar, but the dates also contains calcium, phosphorus, potassium and magnesium. It is important for the development of the tooth below the gum formation in babies still in the womb.

Dates are also a good source of iron. Iron deficiency can cause anemia, especially during pregnancy due to increased blood volume and demands of infant development to produce millions of red blood cells. In addition, the palm also contain vitamin K which is necessary for the formation of blood and bone.

2. Leeks
Leeks are often only used as a garnish and tend to be ignored. whereas, leeks are a source of folate, iron, fiber, vitamin C, vitamin B6, calcium and magnesium. Folic acid is the most important nutrient in the first trimester of pregnancy. Without folate, your baby may have an increased risk of structural defects that can be fatal. Magnesium also helps relieve constipation, a common symptom during pregnancy.

3. Pinto beans
Pinto beans, peanuts kind of smaller size and different types of nuts in general contain fiber, iron, calcium and phosphorus. Iron is essential for making hemoglobin, the substance in red blood cells that carries oxygen from your lungs to your baby. Phosphorus and calcium are useful for ensuring that the baby's bones and teeth grow healthy. One of the best strategies to help prevent nausea and vomiting during the first trimester is to keep your stomach feeling satisfied and full. Foods with high fiber content can help you reduce the symptoms of morning sickness.

4. Pumpkin seeds
As your uterus grows during pregnancy, back muscles, abdomen and hips require extra strength to stretch. Pumpkin seeds contain a high amount of protein. Eating foods that contain high protein makes muscles work better. A serving of pumpkin seeds also contain more than 25 percent of the recommended daily intake of magnesium. This helps speed up your ability to use carbohydrates, fats and proteins for energy.

5. Sesame Seeds
Sesame seed contains omega-6 fatty acids are necessary for proper cell integrity, healthy nervous system function and immune system. The development of the mammary gland, placenta and uterus also depends on sufficient levels of healthy fats in your body. Sesame seeds are also a good source of thiamin, phosphorus and manganese are needed for the development of a healthy baby.

6. Basil
Basil is a super food for pregnancy, which contains vitamin E, riboflavin, niacin, dietary fiber, vitamin A, vitamin C, vitamin K, vitamin B6, magnesium, phosphorus, potassium, zinc, copper and manganese. Basil is also packed with iron content is important to keep your energy levels.

7. Herring
Herring contains 2 grams of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) which is one of the highest concentrations of fish oil content in other seafood. Janis fish are also safe from the level of contaminants such as mercury that are harmful to pregnant women. DHA during pregnancy may support brain development in the womb. A study published in the American Journal of Clinical Nutrition found that women who fish oil containing high levels in the blood have a baby with a better sleep patterns in the first 48 hours after birth. Experts have estimated that sleeping babies at birth reflects the early maturity of the nervous system, so that adding fish to your diet can help your baby's brain matures.

8. Molasses syrup
Molasses, known as molasses taste sticky sweet. Molasses has some hidden nutrients, including magnesium, manganese and vitamin B6. Manganese is an essential mineral that plays a role in the development of baby's bones are normal. Just one tablespoon a day amkan healthy to benefit molasses. Vitamin B6 acts as a sodium-phosphorus reserves that determines how much water is in your system. Potassium is a mineral and others involved in water retention. Getting enough vitamin B6 and potassium can help you shrink the swollen foot and ankle are common in most women. - 8 Type Nutrition Important For Pregnant Women.

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